I believe each person's journey through life is unique, and navigating the challenges that come our way can be difficult to manage on our own. I work collaboratively with my clients so you don't have to face your life struggles alone. I'm here to support you. I aim to create a comforting, safe space, nonjudgmental zone where I can assist you in processing your thoughts and emotions related to life's challenges. Drawing from more than two decades of counseling experience, I have supported individuals experiencing issues, such as anxiety, depression, grief, trauma, low self-esteem, relational conflict, life transitions, and various stressors that life presents.
MA - Clinical Counseling, Fairleigh Dickinson University
I became a licensed professional therapist because I am deeply passionate about helping individuals navigate the complexities of their emotional and mental well-being. The desire to make a positive impact on the lives of others led me to pursue a career in the field of mental health.
I enjoy listening to music, engaging in regular exercise, utilizing mindfulness meditation, and staying connected with family and friends.
I have a Cavalier King Charles Spaniel named Teddy. He has the sweetest temperament and follows me around everywhere!
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.