I have 20 years of experience working with a variety of individuals. I am a Strength-based therapist and believe my role is to help my clients develop the skills and self-confidence to reach their therapeutic goals. I am direct, supportive, and understanding. I have experience in outpatient therapy with adults and older adults dealing with anxiety, depression, life stressors, parenting issues, and more. I look forward to helping you on your journey to wellness.

I feel that we all have potential to reach our goals and be the best version of ourselves and sometimes we just need some assistance getting there.

Spending time outdoors and with loved ones. I also enjoy physical activity.

I workout daily and engage in self-care.

Big Brothers, Big Sisters came to mind for the mentorship and encouragement offered to the younger generation.