It is a courageous step to reach out for help. I aim to provide a welcoming, respectful, and nonjudgmental space where you feel comfortable showing up as you are. My style is warm, affirming, and collaborative and I view us as a team. My specialties include relationships (romantic, family, friends, work), multicultural therapy, life transitions, self-esteem, work/life balance, purpose and meaning, and value-based living. My goal is to empower you to lead a life that is meaningful to you. I look forward to accompanying you on your journey of personal growth!
MA - Counseling, University of San Diego
Ever since I was young, I had a longstanding interest in human behavior. After working in the corporate world for 13 years, I decided to switch careers and follow my passion of becoming a therapist, and I have no regrets!
I enjoy being outdoors, hiking, going to the beach, socializing, and traveling. My favorite thing is a warm and sunny day.
Each day, I identify 3 things that I am grateful for. A simple yet important practice as it helps me to view life from a place of abundance.
Resting. I find it to be one of the best ways for me to recharge.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.