Cognitive behavioral therapy (CBT), Harm reduction, Interpersonal psychotherapy (IPT), Mindfulness-based cognitive therapy (MBCT), Motivational interviewing (MI), Relational, Solution-focused, Strengths-based
I want to create a safe place so that you feel comfortable and safe to share your concerns. Throughout the process, we will identify barriers and find pathways to empower you that will help you process along the way.
BS - Exercise Science, Florida State University
MSW - Social Work, University of Central Florida
My passion for social work began in my undergraduate studies at Florida State University. During that time, I had the pleasure to mentor youth at their time of need. This led me to explore the world of social work so I could become a catalyst for others to grow in their life’s journey and provide the resources necessary to do so. My biggest focus is providing supportive care to others to help them overcome any obstacles they may face.
I enjoy traveling, spending time with family/friends, and trying different activities.
Walking with my yorkie, Scooter!
Cooking helps me recharge and relax.
Sign up to receive Octave updates and information about mental health topics.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.