Christine Smith, LMHC

she/her

Licensed in NY #005510

Insurances Accepted: UMR for Mount Sinai, Aetna

I support my clients to live their best lives through self care and solution-focused therapy.

My Focus Areas

ADHD, Anxiety, Burnout, Couples Therapy, Cultural Issues/Racial Trauma, Depression, Family Conflict, Family Therapy, Grief, Life Transitions, Panic, Pregnancy/Peripartum, Sexual Trauma, Sleep, Stress, Trauma, Women's Issues

My Therapy Style

I support my clients to live their best lives through self care and solution-focused therapy. I create a safe and engaging environment that allows clients to feel comfortable and open. I have over 13 years experience as a Licensed Mental Health Counselor and have worked with a wide range of people and backgrounds. I work hard to support the personal and emotional growth of all my clients.

My Approach

Eye Movement Desensitization and Reprocessing (EMDR), Harm Reduction, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Relational, Solution-focused

Education & Training

MS - Mental Health Counseling, Walden University

Get to Know Me

What are your interests outside of work?

I love the beach, spending time with family and friends, Football, going for walks, and doing craft projects.

What is one thing you do daily that supports your well-being?

I journal and meditate daily.

What book have you read more than once?

The Four Agreements. I feel they speak to me and plainly explain how to live our best lives.

Favorite organization/non-profit?

I currently work for a nonprofit and our work Making Lives Better is a great service to my community.

How do you recharge?

I recharge by writing, going to the beach and traveling.

Do you have any pets?

I have a 9 year old mini long haired Dachshund that I rescued 3 years ago. I flew to Florida and back in the same day to get her from the rescue. She is my sweet girl CICI.