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Daniela Peraino, LMHC

Daniela Peraino, LMHC

she/her

Licensed in NY #011361
Insurances Accepted: UMR for Mount Sinai, Aetna, Cigna/Evernorth
With your therapeutic goals in mind, we will work together to gain a better understanding of yourself, your experiences, your relationships, and your emotions.

My Therapy Style

I have experience working in both community clinics and private practice settings where I have treated clients with a wide range of presenting concerns, diagnoses, and symptoms. I particularly have extensive experience working with trauma and PTSD, depression, anxiety, chronic pain due to injury or illness, relationship issues, life transitions, and work-related stressors.

My approach to therapy is centered on the therapeutic relationship; I view therapy as a partnership between therapist and client, and I seek to establish a trusting and safe environment as a foundation. With your therapeutic goals in mind, we will work together to gain a better understanding of yourself, your experiences, your relationships, and your emotions. Through this work, I will help guide you to learn how to better approach and cope with life's many challenges, ultimately leading to a happier, more fulfilling life. Though I understand clients through a holistic and psychodynamic lens, I use a variety of approaches in my work to ensure I am meeting clients' individual needs and goals.

Education & Training

BA - Psychology, Boston College

MS - Mental Health Counseling, Fordham University

Get to Know Me

What are your interests outside of work?

Checking out new restaurants, traveling, playing tennis and exercising, and trying to play with any puppy I can.

What is one thing you do daily that supports your well-being?

Take some time to be active, whether it's going for a walk or going to the gym.

Favorite organization/non-profit?

The Armenian General Benevolent Union, because it's a way for me to stay connected to my culture and give back to the Armenian community.

How do you recharge?

Spend time with loved ones and practice self-care.

Do you have any pets?

I have a Poodle/Shih Tzu named Milo. He loves eating and will do just anything for his human brother and sister to give him food.