Cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), Interpersonal psychotherapy (IPT), Motivational interviewing (MI), Psychodynamic, Relational, Solution-focused, Strengths-based
My approach to therapy is respectful, warm, direct, reflective, present and strength-based. My therapeutic style is eclectic to meet the needs of each individual, their culture, and their journey.
MA - Clinical Psychology, John F. Kennedy University, Certificate in Expressive Arts
Laughing, dancing and playing with my children. Going on nature walks and traveling to explore and learn from others.
Children's books - I read books every day to my children before bedtime to help them learn, explore, and spend time with each other.
Travel, naps, walk, dance, yoga, take deep breathes and/ or talk to family and friends.
Dog, fish, and chickens - my first dog was a Boxer, when he played with balloons and babies, he was very gentle dog.
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