Cognitive behavioral therapy (CBT), Harm reduction, Mindfulness-based cognitive therapy (MBCT), Psychodynamic, Solution-focused, Strengths-based
My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles.
I'm here to help you sort through the things that are difficult right now and offer you a safe place to be open and honest without fear of judgment.
BA - Social Work, Adelphi University
LPN - Nursing, Veeb Nassau Country School of Practical Nursing
MA - Social Work, Fordham University Graduate School of Social Service
I wanted to help people navigate through difficult times in their lives.
I enjoy spending time with my family and friends, completing DIY projects and going on walks with my dog.
Fur Babies Rescue and Referral Inc. It is an all-volunteer rescue that is completely foster-based.
Sign up to receive Octave updates and information about mental health topics.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.