Special Interests
Approach
Cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), Solution-focused
Therapy Style
My experience includes working with clients who are experiencing depression, anxiety, the effects of complex trauma and various other diagnoses. Also, I have worked in crisis settings, providing crisis interventions/response and debriefing.
I believe in using a team approach to therapy, meaning we will work together to address the obstacles that are hindering your growth. I also have a strength-based /client-centered therapeutic style, and I believe it’s important to meet my clients where they are. I will provide a safe and empathic environment and provide you with the therapeutic tools/interventions to help you reach your goals.
Education
MS - Psychology (Concentration of Counseling), California State University, Stanislaus
Practicum at Whitmore Charter School
License Number and State
CA 98550
Pronouns
she/her
What are your interests outside of work?
My interests outside of work include reading, shopping and spending time with my family and friends.
What is one thing you do daily that supports your mental and emotional well-being?
The one thing I do daily that supports my mental and emotional well-being is to remind myself to take things one day at a time.
How do you recharge?
I recharge by taking deep breaths and praying.
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