Cognitive behavioral therapy (CBT), Cognitive processing therapy (CPT), Exposure and response prevention therapy (ERP or EXRP), Mindfulness-based cognitive therapy (MBCT), Motivational interviewing (MI), Prolonged exposure (PE), Solution-focused
I utilize an informative and collaborative approach to help clients reach their short-term and long-term goals. I believe skill-building leads to sustained change and an overall better quality of life.
PhD - Clinical Psychology, Jackson State University
My interests outside of work include spending time with my family, traveling, attending sporting events, playing board games, attending live concerts, listening to music and playing basketball.
The one thing that supports my mental and emotional well-being is spending time with my family. It allows me to remain grounded and brings a sense a peace to my life.
I have read The Autobiography of Malcolm X multiple times because it is a reminder that any individual can change their life at any given moment for the better.
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