Special Interests
Approach
Cognitive behavioral therapy (CBT), Cognitive processing therapy (CPT), Dialectical behavior therapy (DBT), Mindfulness-based cognitive therapy (MBCT), Motivational interviewing (MI), Solution-focused, Strengths-based
Therapy Style
I strive to connect with clients on deep, emotional level to develop a keen understanding of their strengths, and collaborate to utilize their strengths to bring about an improvement in overall well-being and a reduction of negative symptoms. I meet clients where they are, and will adapt my treatment modalities based on client's response in therapy.
Education
MS - Counseling Psychology, Texas A&M Central Texas
License Number and State
TX 63217
Pronouns
she/her
Why did you become a mental health professional?
Helping to improve someone's quality of life is my passion, and doing so brings me great joy!
What are your interests outside of work?
I have two cats, Max and Maggie, who keep me young and playful. I love traveling and cruising!
What is one thing you do daily that supports your well-being?
I start every day with inspirational and motivational readings! It's a great start to the day!
