Cognitive behavioral therapy (CBT), Cognitive processing therapy (CPT), Dialectical behavior therapy (DBT), Mindfulness-based cognitive therapy (MBCT), Motivational interviewing (MI), Solution-focused, Strengths-based
I strive to connect with clients on deep, emotional level to develop a keen understanding of their strengths, and collaborate to utilize their strengths to bring about an improvement in overall well-being and a reduction of negative symptoms. I meet clients where they are, and will adapt my treatment modalities based on client's response in therapy.
MS - Counseling Psychology, Texas A&M Central Texas
Helping to improve someone's quality of life is my passion, and doing so brings me great joy!
I have two cats, Max and Maggie, who keep me young and playful. I love traveling and cruising!
I start every day with inspirational and motivational readings! It's a great start to the day!
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