Cognitive Behavioral Therapy (CBT), Relational, Solution-focused, Strengths-based
My approach is eclectic and as a therapist I will customize therapeutic techniques that best fit with the clients overall need. I utilize a variety of psychotherapy techniques such as Solution-Focused Therapy, Cognitive Behavioral Therapy and Client-Centered Therapy. I strive to empower and motivate while encouraging my clients to have an active role in his or her therapy.
MSW - Social Work, Alabama A&M University
she/her
I enjoy hiking, going to the park and traveling.
Meditation/mindfulness
Girl Scouts because I enjoy supporting the youth.
Spending time with friends and family.
Sign up to receive Octave updates and information about mental health topics.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.