Empowerment, safety, and wholeheartedness. These are the values that drive my work. I use a holistic approach to focus on individual strengths and needs. I work to help clients change stuck patterns and feel empowered in their lives, as well to teach skills for managing mental health symptoms and overwhelming life experiences.

I love the reward of working alongside people as they grow and make positive change in their lives.

I love to garden. Seeing things grow is so fulfilling.

I have read the Harry Potter series multiple times. It brings me joy again every time!

I love to backpack and be outdoors, especially in the mountains.