Alissa Young, LCSW

she/her

Licensed in CA #115163

Insurances Accepted: Aetna, Cigna/Evernorth, Blue Shield of CA, Anthem Blue Cross

My approach is soft and gentle when needed however, straight-forward and accountable when necessary.

My Focus Areas

Anger Issues, Anxiety, Body Image, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, LGBTQ+, Life Transitions, Premenstrual Dysphoric Disorder, Religious Trauma, Sleep, Stress, Trauma, Women's Issues, Workplace Stress

My Therapy Style

I pride myself on being a comfortable and welcoming space for clients to express themselves and explore their future. My approach is soft and gentle when needed however, straight-forward and accountable when necessary. I often laugh with my clients when appropriate and this makes our sessions and rapport built GREAT! As a therapist who specializes in supporting those experiencing significant life transitions, I’ll work with you to reduce the anxiety and stress often associated with "adulting."

My Approach

Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Harm Reduction, Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Prolonged Exposure, Psychodynamic, Solution-focused, Strengths-based

Education & Training

BA - Sociology with Concentration in Social Justice and Inequalities, Loyola University

MSW - Social Work, with Concentration in Children, Youth, and Families, University of Southern California

Get to Know Me

Why did you become a mental health professional?

I became a mental health professional after my pure desire and God-given gift to support people and help them grow and flourish.

What are your interests outside of work?

Outside of work, I enjoy traveling, sound healing classes, and attending concerts!

What is one thing you do daily that supports your well-being?

Working out! I enjoy lifting weights and often connect when family and friends when needed as a break for emotional and mental self-care.

Favorite organization/non-profit?

I am a member of Zeta Phi Beta Sorority, Inc., a historical Black Sorority based on Sisterhood, Scholarship, Service, and Finer Womanhood. We are known for providing community support through service to low-income and low resourced communities!

How do you recharge?

I sit in solitude when needed, go to the beach, ground, meditate, and have a good time with friends. God is also very important to me and is a source of energy!

Do you have any pets?

Yes! I have a cat named Nipsey, (named after Nipsey Hussle). She's a fire cracker yet so sweet!