I am here to ride with you on your therapy journey. Whether it's your first time seeking therapy or a stop along the way. I enjoy working with individuals to build self-awareness, and self-acceptance, and achieve mental and emotional goals. I am skilled in working with depression, anxiety, grief, relationship challenges of all kinds, trauma, and more. I know therapy can be a scary thought, however, I promise you it can be as fast, slow, productive, or as targeted as you wish. You're in the driver's seat. Ultimately, what you put in is what you get out of therapy—you are in control. Remember, we also don't have to be sick to get better—therapy can be useful in any capacity with which you need help mentally and emotionally.

I knew early on that I wanted to work in this field. I thoroughly enjoy helping others to achieve self-awareness, empowering them, and improving their overall quality of life. I got my start in working with the underserved population and also realized I enjoy helping people get connected to resources and services. I am a true helper at my core.

I like to golf, read, travel, organize, and garden.

I like to exercise, read something educational daily, and make sure I get at least 8 hours of rest nightly.

EPU Children's Center. I used to work there and I appreciate their mission and values to serve their community.

Sleep, golf, and go on fun adventures with my husband!