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Anna Garcia, LMFT
I use multiple evidence-based methods that assist in facilitating wellness, personal growth and alleviating distress quickly.

Our Team

Anna Garcia, LMFT

Location

Licensed In

CA

Approach

Cognitive behavioral therapy (CBT), Emotionally focused therapy (EFT), Gottman method couples therapy, Harm reduction, Integrative behavioral couple therapy (IBCT), Interpersonal psychotherapy (IPT), Mindfulness-based cognitive therapy (MBCT), Motivational interviewing (MI), Psychodynamic, Relational, Solution-focused, Strengths-based

Therapy Style

I have many years of clinical experience, working with individuals, couples, teens, adults with a variety of life issues and behavioral health conditions. I use multiple evidence-based methods that assist in facilitating wellness, personal growth and alleviating distress quickly.

Education

AA - Psychology, Diablo Valley College

BA - Psychology, California State University, East Bay

MA - Clinical Psychology, John F. Kennedy University

PsyD - Ryokan College

Certificate - Policy and Mental Health Leadership

License Number and State

CA 22370

Pronouns

she/her

Why did you become a mental health professional?

I have always, from a young age, wanted to be a part of creating a world in which I wanted to live with authenticity.

What are your interests outside of work?

My interests outside of work are my large complicated wonderful family, interior design, political science, reading, mindfulness, and just living life with wonder.

What is one thing you do daily that supports your well-being?

Being very organized, moderate physical activity of some kind, one mindful activity, and connecting with at least one person a day in a deep and personal way.

What book have you read more than once?

Joy in the Morning – I loved it as a young woman many decades ago.