I am a licensed clinical social worker focused on helping individuals dealing with symptoms of anxiety, depression, and adjustment to life transitions live fuller and happier lives consistent with current values and goals. I have 15 years of experience working in the mental health field with a wide variety of populations and diagnoses, each person is special and unique in their way. My skill as a therapist is transforming clinical knowledge into practical advice to help you better cope and manage the challenging issues you face. My goal is to help you develop actual effective solutions to your emotional obstacles.

From a young age, I had a genuine and sincere interest in people, learning more about their authentic experiences and perspectives and understanding what leads to certain behaviors over others.

I love reading books, spending time with my children, and crocheting.

I love taking time at the end of the day to reflect on my day and check in with myself about the day's events.

I have a 16-year-old cat named Bella. She's moved around with us quite a bit, 5 times to be exact!