My Focus Areas
My Therapy Style
I'm a Licensed Mental Health Counselor in North Carolina practicing for almost 20 years. Serving the mental health needs of all community members is very important to me and the reason why I have become a strong advocate for equitable care for everyone. I have worked in various mental health settings through the years, primarily serving individuals who have experienced trauma, adversity, grief, depression, and anxiety. My compassion for people, years of working in demanding environments, and close connections to the military have allowed me to easily make connections and support others in their journey.
Education & Training
MS - Clinical Psychology, Capella University
Get to Know Me
Why did you become a mental health professional?
Since I was a young child it has been easy for me to connect with individuals.
What are your interests outside of work?
I enjoy traveling, learning, and experiencing different cultures, art, being out in nature, playing with my dogs, and hiking.
What is one thing you do daily that supports your well-being?
Spending time with my dogs and taking moments throughout the day for mindfulness!
How do you recharge?
My advocacy and training work in the community help me recharge and elevate my mood. Also, traveling all over the world and spending time with loved ones.
Do you have any pets?
Yes, I have two dogs. I have a 6-year-old boy Vizsla named Brownie and a almost 3-year-old female mini Aussie name Trixi.
