Courtney Spencer, LMFT

she/her

Licensed in CA #48024

Insurances Accepted: Anthem Blue Cross, Aetna, Health Net/MHN

I believe in making therapy both accessible and enjoyable so that clients walk away with an understanding of the challenges they face and a readiness to embrace a more fulfilled life.

My Focus Areas

Anxiety, Burnout, Depression, Family Conflict, Life Transitions, Relationship Concerns, Stress, Workplace Stress

My Therapy Style

I'm passionate about being a therapist and believe that the therapeutic process is instrumental in helping clients address and navigate difficult life experiences. Through a collaborative, strengths-based approach, clients identify places where they feel stuck and learn and practice skills that support their therapy goals. I believe in making therapy both accessible and enjoyable so that clients walk away with an understanding of the challenges they face and a readiness to embrace a more fulfilled life.

My Approach

Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Relational, Solution-focused, Strengths-based

Education & Training

BA - Psychology, University of Colorado Boulder

MS - Clinical Psychology, Emphasis in Marriage and Family Therapy, California State University Northridge