If you’re looking for quality individual therapy sessions with a licensed therapist provider who cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes toward all of life’s most complex matters. I hope to create a safe space while unpacking hard issues and promoting a better quality of life. My style is supportive while challenging my client. I like to take the empowerment approach to support my clients so they can have a quality of life.

I think that the best medicine and remedy for so many things is talking to someone. The power of exchanging knowledge and perception can be life-changing. The support a therapist can provide is unmatched and can save a life. The power in the brain and thought process, I always wanted to learn more about so I can reach more people in more holistic ways.

I recharge my meditation, recently I got into breathwork. I am a big napper, as I use a lot of my brain and mental capacity being a therapist. My top favorite recharge is getting my nails done, it’s the highest form of self-care. I like to spend time with my family, partner, and friends. I try to work out and take workout classes as much as I can as well.

Yes, Frenchie and his name is Blue.