As a licensed therapist with years of experience, I specialize in helping individuals navigate life's challenges and transitions. Whether you're struggling with family dynamics, feeling stuck between your children and aging parents, or looking for support as a veteran, I can help. Having worked at the Veterans Health Administration for 20+ years, I have a unique understanding of complex health systems, the individuals they serve, and the medical professionals who work there! Together, we can explore your thoughts, feelings, and behaviors, and develop strategies to help you cope with the challenges you're facing.

I enjoy hiking, camping, sewing, and traveling to the mountains or just traveling in general.

I try to read daily and have quiet time to myself.

I recharge by reading and getting out into nature.

We adopted a puppy named Tyler in October 2023. He's the sweetest Goldendoodle!