My Focus Areas
My Therapy Style
Are you having difficulties with a low mood? Are you having issues with racing thoughts? Is it seemingly impossible for you to turn your mind off? Anxiety and depression are like 2 bad roommates that don't respect your boundaries. Let's put a plan together to kick these two imposters out! No, we cannot change our past, but we can place a new frame around it. Let's change the old narrative of yourself, and write a new story! I understand that you have done the best that you can, and that is okay.
Education & Training
MS - Clinical Mental Health Counseling, Freed-Hardeman University
Get to Know Me
Why did you become a mental health professional?
I wanted to help others struggling through life’s problems and get the most out of their lives.
What are your interests outside of work?
I enjoy health, fitness, and sports.
What is one thing you do daily that supports your well-being?
I read the Bible and work out.
How do you recharge?
Connecting with my tribe.
