My counseling approach integrates Cognitive Behavioral Therapy, Psychodynamic, and Dialectical Behavioral therapy. There is no greater joy than helping individuals overcome mental and emotional barriers/ traumas that impede overall health and well-being. I believe that we are the author of our story and our voyage is to own the pen that writes our story. It is important that my clients are provided a safe space, free of judgment, and are given an environment to express themselves. I am committed as a Clinical Therapist to creating an emotional environment where change and healing are possible.
MSW - Social Work, Georgia State University
Travel, trying new restaurants, and interior design.
Exercise and meditation!
I love the National Kidney Foundation.
Quality rest, exercise, and travel are great ways to recharge.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.