My Focus Areas
My Therapy Style
My experience includes 16 years of working in both community inpatient and outpatient settings, providing therapy to adolescents and adults. Therapy is an individualized journey that takes courage. By providing you with a safe, nonjudgmental space, you can begin the work necessary to change. I intend to be your mirror to see not only the version of who you are today but the version of who you desire to be for tomorrow. I believe you have the power to build on your internal strengths and wish to support you toward growth. Our relationship is essential for the therapy process. You have a story to tell and I’m here to listen.
Education & Training
MA - Psychological Counseling, Monmouth University
Get to Know Me
Why did you become a mental health professional?
I wanted to become a mental health professional to help empower others, see their potential, and heal.
What are your interests outside of work?
Outside of work I love spending time connecting with friends and family, traveling, eating out, watching tv, going to the gym, and reading.
What is one thing you do daily that supports your well-being?
Gratitude. For me, it anchors me and reminds of the the positive things to focus on.
How do you recharge?
I recharge by self-care activities like going for a walk, resting, taking a relaxing shower/bath, eating a good meal, going on vacations, and connecting with my supports.
