Emotionally focused therapy (EFT), Exposure and response prevention therapy (ERP or EXRP), Harm reduction, Integrative behavioral couple therapy (IBCT), Interpersonal psychotherapy (IPT), Mindfulness-based cognitive therapy (MBCT), Psychodynamic, Relational, Solution-focused, Strengths-based
I treat depression, anxiety, couple conflicts, motivation issues, and career issues. I hope to help you get from getting by to getting well, to get from mere coping to full on thriving.
BA - East Asian History, Brown University
MA - Marriage & Family Therapy, University of Southern California
I entered this field because my passion for helping others and interest in mental health overlapped in such a way that allowed me to turn this passion into a career.
I enjoy surfing, singing, literature, concerts, and having a meal with close friends.
I make it a priority on my to-do list to connect with a close friend or family member.
Slaughterhouse Five by Kurt Vonnegut. It's fascinating :)
KFAM - not-for-profit therapy center that supports the Asian community in Los Angeles.
As an introvert, a conversation with just a few close friends will do the trick.
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