Dialectical Behavior Therapy (DBT), Harm Reduction, Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Solution-focused
I am a holistic and integrative therapist and my core principles are compassion, collaboration, and transparency. I have extensive experience in counseling individuals experiencing depression, anxiety, trauma, relationship issues, work/life balance stressors, life transitions, substance use, and other areas. I provide counseling to couples and families to address stress, communication concerns, and conflict. I am committed to helping clients feel their best and believes clients are the experts in their journey.
BSW - Social Work, New York University, Silver School of Social Work
MSW - Social Work, New York University, Silver School of Social Work
he/him
I became a social worker to help the communities I lived in and help give power to ours lived experience. Also, I love to learn about people.
I love Cosplay!
I have read Eva Underground by Dandi Daley Mackall multiple times. I love historical fiction and the story is an interesting take on the Cold War.
So Others Might Eat is a wonderful organization that provides 3 meals per day for people struggling with homelessness, it's wonderful place to volunteer.
Sign up to receive Octave updates and information about mental health topics.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.