I offer you a listening ear, an empathic heart, an ability to understand where you’re coming from, and questions that can help you figure out what you want and how to get there. My strong belief in your innate worth and ability to live your life in a way that is fulfilling for you is matched by a commitment to helping you see yourself in the same way.
With over 20 years of experience as a therapist, I work from a Strength-based perspective to collaborate with you in dealing with depression, anxiety, insomnia, grief and loss, life transitions, relationship issues, issues of immigration, and other life challenges.
PsyD - Clinical Psychology, The Wright Institute, Berkeley, California
I love singing, swimming, spending time with friends and family, and reading.
I make sure to get enough sleep.
The Dark Is Rising series, by Susan Cooper, because I love the coming of age story and the connections to the King Arthur legend.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.