ADHD, Anxiety, Bipolar Disorder, Burnout, Couples Therapy, Depression, Eating Disorders, Family Conflict, Family Therapy, Grief, Interpersonal / Domestic Violence, LGBTQ+, Life Transitions, OCD, Panic, Personality Disorders, Phobias, Self-harm, Sexual Trauma, Sleep, Stress, Trans+, Trauma, Women's Issues
Acceptance and commitment therapy (ACT), Cognitive behavioral therapy (CBT), Cognitive processing therapy (CPT), Dialectical behavior therapy (DBT), Gottman method couples therapy, Harm reduction, Mindfulness-based cognitive therapy (MBCT), Motivational interviewing (MI), Prolonged exposure (PE), Relational, Solution-focused, Strengths-based
I utilize an eclectic and integrative approach based on the treatment needs of my clients, following best practices and evidenced-based treatment interventions. I feel one of the most important aspects of therapy is to help clients understand the context in which they are experiencing symptoms.
MSW - Social Science Administration, Case Western Reserve University, Mandel School of Applied Social Sciences
I enjoy road and mountain biking, hiking and playing guitar
I enjoy playing with my dog and other mindful activities!
Blood Meridian by Cormac McCarthy because I really enjoy his writing style.
Doctors Without Borders.
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