Three words that describe my style are compassionate, empowering, and holistic. I prioritize creating a safe and non-judgmental space for individuals to explore their inner selves and heal from within. I believe change happens when we tap into our innate power and align our mind, body, and spirit. My approach is rooted in empowerment, guiding individuals to unlock their true potential and live authentically. I draw inspiration from my clients' resilience and strength, as well as from my own journey of self-discovery and growth. I am dedicated to guiding individuals toward peace, balance, and clarity.
MA - Mental Health Counseling, Bowie State University
PhD Candidate- Counselor Education and Supervision, Capella University
I became a mental health professional because I deeply believe in the transformative power of holistic healing and psychotherapy. Over the years, I've witnessed firsthand the profound impact that mental and emotional well-being can have on an individual's life. Through my own journey of self-discovery and growth, I've come to understand the importance of addressing not just symptoms, but the root causes of emotional distress.
Spending time with family and friends, hiking, and working out.
Meditation.
The Secret!
Yoga, nature, and travel.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.