Acceptance and commitment therapy (ACT), Cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), Harm reduction, Motivational interviewing (MI), Solution-focused, Strengths-based
I have experience working with a diverse population including individuals with different cultural backgrounds. My approach to therapy is to provide compassionate and nonjudgmental support. I respect that clients are the experts of themselves and work collaboratively with clients to help problem solve and teach new skills.
MA - Clinical Psychology/Marriage and Family Therapy, The Chicago School of Professional Psychology
I became a mental health professional to provide individuals with emotional support and to allow individuals to feel heard and understood.
Traveling, playing tennis, listening to podcasts.
Meditating or playing tennis.
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