Are you navigating a challenging life transition, feeling overwhelmed by family conflict, or struggling with work-related stress? Whether you're leaving high school, facing college difficulties, starting a new career, or dealing with anxiety, I can help. I'm Dr. Matthew Meyers, a solution-focused therapist with 22 years of experience. As a Nationally Board Certified Counselor, I take a direct, caring, and collaborative approach, focusing on your strengths to uncover lasting solutions. Let's work together to reach your therapeutic goals and create the life you envision. How can I assist you on this journey?
MA - Counseling, California State University, Dominguez Hills
PhD - Counseling Psychology, Argosy University
My journey toward becoming a mental health professional was fueled by a deep desire to empower individuals and strengthen communities. Witnessing the struggles of individuals grappling with mental health challenges sparked a passion within me to help others navigate their darkness and emerge stronger. I believe every person deserves the opportunity to thrive, and mental health is an essential foundation for personal growth and fulfillment.
Traveling around the world via cruise ships and spending time with family.
My day ends with a 10-minute meditation session. It's like hitting the mental reset button before bed. I find a quiet corner, close my eyes, and focus on my breath. Inhaling calm, exhaling stress. It sets the tone for a centered and mindful sleep
Tuesday's with Morrie
Timeless wisdom: Morrie Schwartz's reflections on life, love, and loss offer timeless insights that resonate across different periods of life. Each re-read might reveal new layers of meaning as you grapple with new challenges or experiences.
Emotional comfort: The book's poignant yet hopeful message can provide solace and comfort during difficult times. Rereading it might offer familiar solace and perspective when confronting personal struggles.
Personal growth: Morrie's lessons on embracing life, cultivating meaningful relationships, and facing death with courage can serve as a source of inspiration and motivation for personal growth.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.