In my practice, I believe in the power of the therapeutic connection, which fosters a collaborative approach to treatment. I strive to help clients gain a deeper understanding of their emotions and experiences, enabling them to identify goals, navigate obstacles, and achieve their desired outcomes.
I have extensive experience working with individuals struggling with symptoms of depression and anxiety, dealing with relationship issues, and managing life stressors and transitions. My approach to therapy is multi-faceted, incorporating a variety of evidence-based strategies designed to meet each unique client where they are.
MSW - Social Work, Rutgers University
Since my very first psychopathology class in high school, I was fascinated and wanted to know more. I knew immediately that I wanted to work in the field of mental health.
I love to run, read, and go to the beach. If I can incorporate all of those things into a day, that's a great day!
I talk with people who have positive energy and who make me laugh.
I recharge by spending time at the beach. As soon as I smell the sea air I feel calm and relaxed.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.