Patrice Harris, LMFT

she/her

Licensed in CA #134545

Insurances Accepted: Blue Shield of CA, Anthem Blue Cross, Aetna, Cigna/Evernorth

My goal is to help you with acquiring the necessary tools and strategies that will enable you to be the best version of yourself.

My Focus Areas

Anxiety, Burnout, Depression, Family Conflict, Grief, Life Transitions, Panic, Self-Harm, Sexual Assault/Sexual Abuse, Sleep, Stress, Substance Use, Women's Issues

My Therapy Style

Over the past 17 years, I have had the opportunity to work with individuals from many walks of life. I have experience working with youth, transitional-age youth, and adults in a mental health setting. Each experience has allowed me to assist individuals with increasing their quality of life. My goal is to help you with acquiring the necessary tools and strategies that will enable you to be the best version of yourself. I am an authentic, genuine, and empathetic person who is fully invested in assisting you with increasing your quality of life.

My Approach

Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Harm Reduction, Motivational Interviewing, Solution-focused, Strengths-based

Education & Training

MS - Counseling Marriage, Family, and Child Therapy, University of Phoenix

Get to Know Me

Why did you become a mental health professional?

I wanted to provide a safe space for individuals who look like me.

What are your interests outside of work?

I love to cook, spend time with love ones, and explore the beauty of life.

What is one thing you do daily that supports your well-being?

I start and end my day with a prayer. Throughout the day I listen to uplifting music and spend at least 5 minutes meditating.

Favorite organization/non-profit?

Any food bank that gives to the community. Our communities need as much support as they can get.