When first meeting, I do a thorough assessment to build an understanding of the client as a whole person. I provide a trusting, non-judgemental environment to where you can feel supported talking about difficult issues. Together, we clarify goals and develop a plan. I am collaborative and informal, not "above" the client, but a fellow traveler through life. Compassion, curiosity, humility, and even humor are a part of my approach. My training and experience help clients gain new insight and skills to take a chance on positive change.
MSW - Social Work, Adelphi University
When I was young, my older sister studied Psychology and I enjoyed listening to her share the fascinating world of human behavior. My experience in New York on 9/11 was the catalyst for changing careers to become a therapist.
I love music and am a diehard 60's & 70's Rock n' Roll fan. I love the outdoors, walking my dog, traveling the US, and enjoying family.
I take a daily walk with my dog to get outside and breathe gratitude.
I'm not a big reader, but The Body Keeps the Score is one I return to again and again.
I have a special love for Hospice, having worked as a Home Hospice Social Worker. I also volunteer at the local animal shelter and love to see dogs get homes!
Our Bernedoodle Lana is so spoiled! She takes up the other 2/3rds of the pillow.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.