I support clients using bottom-up processing; integrating somatic awareness with cognitive narratives to better support behavior and experience in life. Our bodies keep track of experiences and I help your mind become aware and more aligned so you can walk through the world feeling whole. Regardless of your self-identification, trauma and maladaptive behaviors have shaped how we move through the world and I work to help you live and experience life versus surviving challenges and barriers. From a social justice lens, I support liberating you from social constructs, and helping you settle into what you know best; being you.
MA - Counseling Psychology, John F. Kennedy University
I always felt there could be more people in the world doing more to help people feel good and lift better lives.
I enjoy going to concerts, spending time with my family, my friends, and doing some sort of physical activity like working out and learning new things.
Oakland LGBTQ Community Center. With the the adversity in Oakland, this non-profit works with an even more subset marginalized community.
I recharge with good food, great company, good laughs, and good sleep.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.