I support individuals who are going through life transitions to manage their anxiety, stress, depression, and void. I will work with you collaboratively to identify what's not working and get you back to balance. We will address the needs of your mind, body, and spirit.

I'm here to support you. Therapy can seem scary, but you will be in a safe space and, I'll meet you with compassion and unconditional positive regard so that you can overcome and break through your barriers. I will be honored to walk beside you on your journey of healing and transformation.

I have always wanted to work with and support people navigating life transitions. I did not know which particular field I wanted to be in. I started with substance use and then moved into mental health because I found a connection.

I love the outdoors, staying in and watching my shows, and learning new tools to better myself.

I go for walks and meditate.

Any organization that advocates for animals because they do not have a voice.

I spend time with my significant other, go for walks, meditate, laugh, and watch my favorite shows.