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Tracy Liljequist, LMFT

Tracy Liljequist, LMFT


Licensed in CA #42206
Insurances Accepted: Anthem Blue Cross, Health Net/MHN, Aetna, Cigna/Evernorth
I am compassionate about my clients and love to see the personal growth they make in the therapy process.

My Therapy Style

As your therapist, I will meet you where you are at. I consider your strengths and history to help you attain your goals or your desired outcome for therapy. I am compassionate about my clients and love seeing their personal growth in the therapy process. I offer tools and interventions for change.

The therapy modalities that I use are Cognitive Behavior Therapy (CBT) and a Solution Focused approach toward meeting goals that are created collaboratively. I work with individuals to better communication skills, assertiveness skills, and empowerment for self-esteem building. I have extensive experience working with people in recovery from opioid addiction or OUD. I am knowledgeable and compassionate about helping people recover and heal from Opioid Use Disorder.

Education & Training

MA - Counseling Psychology, National University

Get to Know Me

Why did you become a mental health professional?

I have always been passionate about helping others. Mental health is at the core of everyone, so I was naturally drawn to this field.

What are your interests outside of work?

I like to hike and take my dog for walks on the beach. I enjoy gardening and volunteering with the homeless.

What is one thing you do daily that supports your well-being?

I take walk breaks during the day, I pray and/or meditate. Creativity is very key in supporting my emotional well being. I like digging in the soil or designing things in my environment.

How do you recharge?

I recharge by swimming or getting in any form of water like a jacuzzi or a steam room.