Wendy Bradley, LPC
Licensed in TN #3353
Insurances Accepted: Aetna, Cigna/Evernorth
My Focus Areas
ADHD, Addiction, Alzheimer’s/Dementia, Anxiety, Burnout, Caregiver Burnout, Chronic Illness, Couples Therapy, Depression, Divorce, Family Conflict, Family Therapy, Grief, Life Transitions, OCD, Panic, Phobias, Premarital Counseling, Relationship Concerns, Sleep, Stress, Substance Use, Trauma, Women's Issues
My Therapy Style
I take a whole-person approach to therapy, focusing on the mental, emotional, spiritual, and physical aspects that impact overall well-being. I work with people to align their values and behavior while increasing their capacity to manage the situations or conditions that they are experiencing. I have experience with working with couples, and families, anxiety, stress, depression, chronic pain, changing health behaviors, substance abuse, and managing life stages. Life is an adventure and every person has their own unique story and path forward.
My Approach
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Insomnia (CBT-i), Cognitive Processing Therapy (CPT), Couples [Integrative Behavioral Couple Therapy (IBCT)], Couples [The Gottman Method], Exposure and Response Prevention Therapy (ERP or EXRP), Internal Family Systems (IFS), Motivational Interviewing, Solution-focused, Strengths-based
Education & Training
MA - Counseling, Webster University
Get to Know Me
Why did you become a mental health professional?
I wanted to help people relieve their suffering and live a life that brings contentment and satisfaction.
What are your interests outside of work?
Travel and exercise.
What is one thing you do daily that supports your well-being?
Walk and journal!
How do you recharge?
I spend time with friends and family.
