Special Interests
Approach
Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Solution-focused, Strengths-based
Therapy Style
As a therapist, I strive to create a safe and warm space where therapeutic rapport can thrive. I love working with clients to not only work on symptomology, but to create deep and meaningful change at the identity level. I see therapy as a way to attack symptoms while creating space for powerful growth. I believe that the heart, mind, and soul are all connected, and that therapy should focus on this intersectionality as a mechanism for change.
Education
BS - Psychology, The College of William and Mary
ME - Clinical Mental Health Counseling, The College of William and Mary
License Number and State
Pronouns
he/him
Why did you become a mental health professional?
I became a mental health professional because I love helping others. I enjoy connecting with others in a deep way that allows growth.
What are your interests outside of work?
I love to read, hike and watch sports. Go Packers!
What is one thing you do daily that supports your well-being?
I enjoy spiritual practices which center me and allow me to cast the stressors of life away.
What book have you read more than once?
The Wheel of Time series. It is a great, in-depth book series with lots of twists and turns.
